Category Archives: Meet and Greet

The Beginning Times. Love is New.

The Beginning Times. Love is New.

Ah 2018, there is so much Newness in the world.  Gaia is New.  Have you felt it?  Have you met her?  Oh she is glorious!  She has gone from Planet to Source.  She is a Creator Goddess that is not bullshitting around anymore.  If you haven’t yet, go meet her, have coffee or a beer.  She will blow your socks off and make your hair stand on end.

But it isn’t her that I want to talk about today.  It is her sister Venus.  Venus the Goddess of Love stepped into her New Incarnation yesterday.  She woke me in the middle of the night to type this up for you.  Think of the Venus of old…perfect and unattainable and fickle.  Wars were fought over her and because of her.  NO MORE.  The New Venus arrived in one breath and became every molecule of life in the next.  Venus is now young and hip and savvy.  Gone are the toga and the pedestal.  She is now face-to-face and nose-to-nose with everyone.  Her abilities are all encompassing.

Gone are the days of love tragedy and love searching and love phobia.  Gone are the days of love-hate.  Gone are the days of killing for what you love.  Gone are the days of manifestos and rage disguised as love.  Keyboards will falter, monitors will crash, pens will run dry, and voices will go hoarse.  But most importantly ears will not hear and hearts will not recognize the words or thoughts or intentions.

For the New Love it tech savvy.  She knows all the new media.  She will put them to use as the revolutionary devices that they are.  She will convert the game of discourse into a new field of growth and life.  New Love changes everything.  She is so in-your-face that she can’t be avoided.  Everyone will see her everywhere, but most especially in themselves.

How can this not change everything?  How can this not change travel, conversation, boardrooms and kitchen tables?  How can this not change gardening, and weaponry, and life histories and socialization?  How can this not change science, and religion, and commerce and peace?  How can this not change love songs, and poetry, and crosswords and tanks?  How can this not change schools, and teachers, and record labels and wine makers?  How can this not change bridges, and roadways, and ceilings and floors?  How can this not change oceans, and rivers, and sea floors and mountaintop removal?  How can this not change gas giants, and coal dust, and solar wind and auroras?  How can this not change life in the Himalayas and death in the Pacific?  How can this not change morals and morale?  How can this not change generals and housewives, babysitters and CEO’s, visionaries and Lego builders?  How can this not BE the revolution in thought, action and progress that we have all been living for?

It is here, now.  It is actively participating, not just available.  It is the new center of everyone’s reality, whether they are aware of it or not.  And nothing can stop it.  Not a tidal wave or a bullet, or a winged serpent or a clock, not a cloud in the sky or a shiver through the earth’s crust.  She is beyond all stopping.  It is too late.  She is embedded in the fabric of our time.  She is the atom of our race.  She speaks in all tongues and receives in all ears.  She is the opposite of the Tower of Babel.  She is the genesis of compassion and unity.  The New Gaia is her partner is all ways.  And there will come a day when humanity will literally weep at the Love that they find in each other.

For these are not the end times, they are the beginning.  The destruction that was needed has already come to pass.  That is behind us.  It is Old News despite what the televisions and internet say.   The rebuilding is at hand.  New forms, new concepts, new ideas, new newness is what it is all about now.  So welcome the New Goddess of Love.  You can find her easily enough.  Go look in the mirror, go shake someone’s hand, go sing in the shower, go sit on the land.  She is in the walls of your heart and the microbes in your gut. She is in your neighbors and your trees and your walls and your life.  She is you as you sit down for dinner and your child as they read a book.  She is your mother as she combs her hair and your father as he ties his shoes.  There is no separation from everyday deeds and life changing thoughts.  All are in Venus’ realm now.  And no matter how hard we have all fought, it all falls away in the face of her greatness.  Ease and splendor, grace and wellness all are brought into being with each breath.

Who are you Now?  Go take a look.  This is the human race we have all been waiting for. The Tower of Babel has disappeared.  It didn’t take an earthquake or decades of treaty negotiations.  It took a heartbeat, a breath, a blink of an eyelash and the New Goddess of Love was born, fully formed and fully functioning and alive inside each one of us.

Fly with Me

Fly with Me

Good Morning, Good Day, Good Evening!

I have not shared my personal meditation adventures for some months. Mostly I have been hording them for myself, like left over Halloween Candy. I have had the thoughts to share them with you all, but that has NOT been where the FLOW has been.

I have been all about the Flow, consciously and unconsciously, since maybe March. It feels like much more time has past…but that is what my journal says. And what is the Flow, you ask. It is I, as I wake, picking the priorities of what I would LIKE to do with my day and then letting my day bring me there. It is interesting to watch my day unfold with sudden shifts in WHEN things happen. Sometimes I can feel the branching before me of two different paths…and I choose one. It is not extravagant or extraordinary in any way. Just simple.

I can also tell when I am out of the Flow. I usually judge this by my irritation level. No excuses about “incoming energy” or “body realigning”, those things are non-factors in the “irritation zone”. Have I been perfect? HELL NO! As a matter of fact, sometimes I like being crabby and bitchy…at least for a bit. And then I pull my head out of my ass…usually anyway.

But anyway, on to exciting news!

I am taking Lisa Gawlas’ Super Powers June Class. Super Powers, for those who don’t follow her blog, are skills that we have the potential to ROCK in this lifetime because somewhere in a galaxy far far away…opps I have Star Wars 7 on the brain…somewhere and sometime as another life expression we figured it (the skill) out and kicked major ass doing it. So, why not bring it into the here and now? After all, what else is there to do? (Cue laughter)

I hope to be sharing my class experiences with you; after all I take much better notes when I need to share. Without further ado…we are on to the first experience from class last night. I went on a meditation trip and ended up on “ancient” Earth.

I arrived hovering over a steep wooded valley. There were mountains in the near distance. It took me a bit to get my feet on the ground. As a matter of fact, I was thinking for a minute that I wasn’t going to land at all. But then there I was in calf-high grass, crouched down and looking down the steep walls of the valley. To my right, a woman approached me, she was walking along the rim but I think she came up from below. She had dark hair that she parted in the middle. I do not remember what she was wearing, only that it was a dress. Her name is Dragah. She told me I was on ancient Earth…an Earth before humans. She considered herself to be from Earth because she had chosen to incarnate here but not through a birth process. She looked very human to me, except for her eyes. She called me sister and let me tell you that was totally the vibe I got from her. We embraced as we neared one another and she placed her 3rd eye against mine and this light pink spiral, aka sine wave, joined us together from forehead to forehead.

She told me that the Super Power that I could learn from her was Flight. Flight. Yes, Flight. I asked if she meant literal or figurative. She laughed and said, “First you must learn to fly with your mind. Then we will conquer the other.” I was immediately reminded of a meditation that I did in early May where a Bird Woman came to me. I will tell you all about that in just a minute. Dragah knew the memory that I was having and told me that the Bird Woman was not her but that she had learned from her too. She said that Flight of the Mind means freedom from “constructed thought”. And lo and behold, wouldn’t you know it, she was talking about my Flow that I have been working with only in a little different way. When you fly, you have the freedom to get where you want to go that is different than if you walk, freedom from the constructed reality that is the ground beneath our feet. She also picked me up like a kite and tossed me off the edge of a cliff to show me about LOFT. It totally reminded me of the Let’s Fly A Kite Meditation. I could feel the wind currents around me, and the tug of the string that connected me to her. She showed me that if you fly too high you loose sight of the specifics of what you are looking at and if you fly too low you cant see the bigger picture. Translation…your view of a situation or problem is UP TO YOU. Only when you examine YOURSELF and YOUR viewpoint can you determine what you are missing out on. Sometimes, personal history applying here, you don’t realize that your viewpoint no longer serves Anyone but especially yourself and your family. Such days can be foundation rocking and filled with tears and regret, at least until you realize that your previous view led you to the NEW. There is no need for forgiveness, because you did not know. But now that the view has changed you can’t be a dumb ass about it anymore. At least you need to catch yourself when you are being that dumb ass.

This is a fine time to bring in the Bird Woman meditation experience.

A woman who was half bird and half human showed up half way through a meditation that I was having about…wait for it…super powers. I had quite forgotten all of the specifics of our conversation. When I looked it up all I was remembering was the Bird Woman, herself. You will see how amazingly it interlocks with last night’s meditation. She was quite striking and reminded me of a hummingbird in her colors and shape. Her feathers were all blues and greens and quite iridescent. I was doing a writing meditation at the time so I have good notes. (Smile)

Here is our conversation.

Bird Woman: “I am the essence of all the beauty and strength in the female part of you.”

Esther: “Is there a super power there too?”

BW: “Oh yes! First you must combine The Flight with The Step. To do this, remember that flight has speed and is not constrained to roads and paths. “As the crow flies” is a popular saying. Use it in your life. You have a strength to reach a destination by using the FREEDOM of flight.”

E: “Out of the box thinking?”

BW: “And out of the box DOING. Now combine that with The Step (She places one of her human feet very purposefully on the dirt in front of her.), very purposeful decisions about where you want to go or to do but not HOW you get there or how you want to do it. Flow! Flow! Flow! Let it unfold and the flight will show you the way.”

E: “Why does this come from the female side of me?”

BW: “Your male side is just as important and he is a Man Bear (I got an image of him.) You must talk with him too. As for me, we—you and I—are beginning to blossom with this new way of being, a new way of flowing through the day. When you get frustrated—STOP—and see what you are trying to push that should just be left alone. Bring yourself back to feeling into what your “day” wants to do next; which is based on the intentions (she deliberately steps forward again) that you have set.”

So there you go. Pretty damn cool.

Bear With Me



I saw in my meditation, as I was getting ready to sleep last night, another element has been added to my foot chakra exploration.  See here for previous post about that.  I saw golden lines going down the inside of my legs and past my feet.  The line on the left leg passed through the left foot (which holds the fire/purifying chakra center) and continued on down down down.  The line on the right foot (which has the water/amplifying chakra center) went through my foot and then also went through a metallic red star that was holding steady about a foot and a half below my foot.  It was similar in shape to the image I found above, only it was more shiny and I could see through where all the black in-fill parts.  I pondered it’s meaning and came up with a lot of hmmmmm.  I asked the star what it represented.  It floated up in front of me and then over my head.  Where upon it sprouted tiny red legs and ran down the invisible wall at my back.  It made a few more quick loops around me before it settled into its former location below me.  This time when I pondered I came up with..movement.  And thought to myself well yes, a star is a sun and a sun is in constant energetic movement.  But I still couldn’t tie it in with the water/amplifier energy of the right foot chakra.  Then I hear that little star say it was the “Sacred Divine”.  Well HOLY crap!  That sounds good and all but rather vague for my liking.  I knocked on my guide Gregory’s shoulder and bugged him about it.  He leaned down, (rather put out I might add…he is a busy guide you know) and grabbed that red star and unbent all the kinks and handed me a long red tube.  I looked through it and saw a distant quasar or something all big and beautiful in my field of vision.  Whoa!  It magnifies the energy coming in!  I get the old finger tapping the nose gesture from Gregory, BINGO.  Well interesting…I have a magnifier below the water/amplifier energy.  Turn up the picture and turn up the sound, it might just be time to get busy.  Or at least to have a party.

My mind veered out of the meditation and into my own thoughts for several minutes.  Suddenly I saw an image of a tiny wooden carving of a bear thrust to the forefront of my thought train.  Luckily, that train didn’t make it too far down the tracks before I brought it to a screeching halt.  After all, that image was way too random.  I went back to it and saw that Gregory was holding a little necklace out to me.  There was a plain black cord and from it dangled a tiny plain wooden bear standing on its hind legs.  I took it in my palm where it changed shape to stand on all four feet.  And then started walking across my palm toward me.  Then, quite quickly, it was running toward me and became increasing bigger until it was a full size polar bear charging me across the snow.  My first instinct is, “HOLY SHIT, RUN!”  But I know that it is counter productive to run from large animals in one’s meditations, similar to real life. 🙂  So I stood my ground and had the joy of watching outside of myself as the bear swallowed me whole.  I saw/felt the me that was within the bear, get up on all fours and grow until I fit the skin of the bear.  Where upon I looked out through the bear eyes and sniffed with that bear nose and then promptly crawled out of the mouth.  I turned and stood nose to maw with that bear and brought my right hand up and with a twist of my wrist in the air that giant white bear became that little carving again.  Which I put in my pocket and turned and walked away.

So I looked up the symbolism of the Polar Bear and found this on

 The Inuit even have a polar bear god. His name is Tornaurssuk and presents himself in human form. Tornaurssuk is an initiate god. Meaning, when a Native is embarking upon a time of tremendous transition, the polar bear god Tornaurssuk is invoked in ceremony. The polar bear god eats the initiate and poops him or her out (sorry folks – I couldn’t think of a better way to say it). At the end of this soulful digestive process (which is quite spiritually arduous, from what I understand), the initiate is transformed – renewed. He or she comes away from the devouring/recycling process strong, and imbued with the qualities of the polar bear. 

So, pretty damn cool and I apparently lucked out by crawling out of the mouth.  And so much to ponder…am I now the initiate or the initiator or both (most likely).  And what have I transitioned to or embarked upon?  This I won’t be told, no doubt.  Spirt is very hush hush about such things.  There is so much symbolism about the polar bear but I would love to share a very interesting fact before I close.  A fact I learned from reading my kid’s National Geographic.  The hair on a polar bear is not white, but is clear.  The hair reflects light so that they appear white.

The Spirit of the Polar Bear by Teresa Zieba

The Spirit of the Polar Bear by Teresa Zieba


It’s vacation time! (Even if it’s only in my mind.)


Hi Everybody,

I wanted to post this beautiful recent experience by Seonaid from her inspiring blog breathofgreenair when I first read it this week, but I wanted to get my last post out first.  So it will go out today as I watch the first snowflakes of the season come down.  It has been bitter cold here for a week and letting my consciousness go off on a journey with one of the most amazing creatures on the planet, the sea turtles, is just what the doctor ordered.  I have very little instructions for you because Seonaid describes the experience wonderfully on her own.  So read her words and then take your own journey.  But first, I found this beautiful poem by Roxi St. Clair sitting in my inbox this morning.  (A little nudge to include this poem and her bit of pertinent information as well.)  My thanks to both ladies for putting their art out into the world for me to find!


Salty balsam sprays
Kelp canopy sways
White caps, water blue
Coral, starfish too
Flippers, gliding swift
Honu, ocean’s gift.

© Roxi St. Clair

The Honu, or Hawaiian sea turtle, is the Hawaiian symbol of longevity, peace, good luck, humility, long life and the spirit within. Honu is the only indigenous reptile to the Hawaiian islands, and is revered as a sacred symbol of the life force and guardian spirit of the sea.

Here is Seonaid’s experience and amazing photos (as usual!).

Washed by the soft warm waves of the Caribbean, a sea grass meadow beckons in the shallow blue waters off Barbados. Here the Green Sea Turtles wait to welcome you to their paradise beneath the tropical sea.

Gliding with ease through this watery world, their long arms paddle in mesmerising slow motion, scooping the salty water into swirling trails drifting away behind them. So relaxed, that one look into that huge black eye releases all tension, drawing you deep into the perfect present where your body is soothed by the warm motion of the waves and currents beneath the glittering surface.

You might find your breathing slows down into slow deep waves, and your muscles relax into the salty support of the warm sea. You might even begin to imagine that you could dive down towards the soft white sand on the ocean bed, and walk among the swaying grass and coral, among herds of silver fish. Swimming beside a green turtle may leave you convinced that becoming a mermaid would be an awfully big adventure, and certain route to paradise.

As the turtles get used to your presence, they often become more relaxed, and might swim up underneath your belly, gliding smoothly over your soft skin. They seemed curious, looking at us as with what seemed like slight bemusement, as we moved among them with our clumsy skinny four limbs. They could turn in a tight circle with one sweep of a flipper, while we flapped and kicked to follow like toddlers learning to walk.

Despite their bulk, they drift and fly, gliding like eagles through the blue waters of this heaven on earth. All around fish gathered and followed, like courtiers seeking an audience with the ancient oracle of the sea. A pair of love struck puffer fish, 50 cm long, flirted and kissed beneath the shadow of the turtles shells. Peace was the over arching emotion sweeping through me as I swam among the turtles in their own private paradise.

All turtles are protected in the waters around Barbados. The ones we swam with were adults who graze here when they are not breeding. Turtles, like salmon return to the beach where they were born to lay their eggs, but graze often thousands of miles away. We stayed on a beach where hawksbill turtles come home to lay their eggs, and all the beach front hotels have turtle friendly policies. Night time lights towards the beach are kept to a minimum, and lines of native vegetation are left between the buildings and the beach. No umbrellas are plunged into the soft white sand, incase a hidden nest of eggs lies beneath, and the sea in front of nesting beaches is marked off to keep boats and jet skis out.
I was left grinning, and am still in awe of these elegant creatures who have been on earth so long they have seen the dinosaurs come and go.

Wood Spirits


When I did the Merging with the new Alive Earth Meditation today, it flowed right into a meditation that I wanted to post when I first read the following article this morning. I will post my experience of both tomorrow but in the mean time, if you feel led, here is another meditation for you. You find yourself in the woods, there is a light carpet of fog around your ankles. The fog is the new “soup” that is penetrating both the Earth and us at this moment. The woods are scattered with beings, their hearts glowing like stars within their chests. They are like a map of stars laid within the forest and are our new connections with each other. Venture into the woods and experience both the place itself and any others who connect with you. Have Fun!


Deep in the woods, the air is still and hung with mist. The light travels through shadows, leaning in long slow lines, and blushing through the folding ferns. Spirits hover almost unseen, at the very edges of vision, gone as soon as you glance.

The shadows hold secrets and hidden form, playing in patterns across bark and crumbling wood. You feel a cool breath on your neck, and as you turn a wood pigeon clatters away through the low branches, breaking the silence into sharp shards.

Heart of mystery
Held in green silence
Awaits the seekers footfall.

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Let’s Play Meet Your Activator


I’m back! And so soon!  Well its raining out and I shall take advantage!  I promised in my last post to tell you about the Activator.  Some of you I have already shared my meet and greet with back in June via personal email.  To all other readers, please take some time and meet your own Activator.  Now is the perfect time as it seems like such a huge period of growth and possibilities.

I was driving to Kansas City and met “Activator”. I will call him a he but he doesn’t have a gender. He is the energy that is in charge of turning on/off those DNA switches in every cell of my body. He told me that he only worked with me, which confused me until I sat down and had a meditation with him. I told him to wait to have a conversation with me until I had the time to have a notebook in hand. I definitely wanted to write this one down. Here is what I got the next day.



E: “Activator, tell me about yourself?”

A: “I am, what you would call, an archivist. I keep track of everything you have ever been and ever will be.”

E: “You are not a guide?”

A: “I am an Activator.”

E: “Why have you come to me now?”

A: “Well, you have been asking about who is helping you, so I have revealed myself.”

E: “Can I help co-create with you?”

A: “Yes! Indeed.”

E: “I was talking to Gregory recently about the Morse Code signal of the hearts desire. How does this translate into activation?”

A: “You cannot activate something when you are feeling low or ill. The activation comes from how you feel about something in your core.”

E: “So do I have access to everything I ever was and ever will be? Is time not an issue?”

A: “You are talking of the future?”

E: “Yes. It is easier to see what I would have access to the past. But harder for me living in a linear time to see if I would have access to something that could develop in so many different ways in the future.”

A: “You can pull something from the future and activate it in the present but if your body is not vibrating at the right density/frequency then it will not work.”

E: “The same is true if I pull from the past?”

A: “Yes.”

E: “So is there a specific range that matches with my current vibration that I can pull from?”

A: “Yes. It is like the keys on a piano. The ones that are close to “the note” you are playing are more compatible, but the farther away on the keyboard you go the harder it would be to pull something into created reality/time frame.”

E: “Can I ask what is available to me now?”

A: “Yes, you can and you should.”

E: “I thought the “spirit realm” liked to keep their secrets.” LOL!

A: “We try to keep you from limiting yourself because there is so much that you would never imagine or comprehend. When you try to understand things from your current view it has the effect of tunneling your vision and you start creating from a much smaller spectrum.”

E: “Understood. So what can or will you tell me about what is available?”

A: “Right now your conscienceness is traveling at the speed of light. Your cells too. Humanity is undergoing great change. We think you should be more aware of what your possibilities are.”

E: “Can you give me a personal example?”

A: “There is a time coming in your near future where you will need some new skills. Wouldn’t it be nice to already have them when you get there?”

E: “Well, yes. I guess the learning curve would be less steep.”

A: “Exactly. So if I was to say you will need A, B and C. Would you say you wanted them? Of course you would. But the question isn’t so simple. There isn’t just A-Z to choose from, there is an infinite amount of options.”

E: “I assume you are going to show me how to narrow the field?”

A: “In a way. I am going to show you a few different ways to approach it. The first way is perhaps the hardest. You wait until you need a skill/talent/whatever and then when you go about trying to learn how to do it—you activate it.”

E: “This sounds like the easiest way?”

A: “It is harder because it slows you down and has the effect of seeing your growth/expansion going in starts and stops.”

E: “Ahh, this is how we are currently doing it, right?”

A: “For the most part. Some of you are asking for and activating specific things as well.”

E: “So what is another way of doing it?”

A: “What if I gave you a list of things that you will need in the next few years and what they are is not know to you. It is as if the list is in code. You could begin to activate things that you may or may not use based on your free will and what course/path you choose.”

E: “So I would be activating things for all possible paths?”

A: “Yes”

E: “What facets of life do the activations encompass?”

A: “Health, wealth, happiness, abilities, talents, understandings, contacts, contracts, a well-spring of ideas, truths, loves, you name it.”

E: “Is there another way you want to tell me about?”

A: “Humans like to complicate things. We could go over each choice individually and search for exactly what we think we want and need.”

E: 🙂 “I have always liked the Easy Path.”

A: “I know. Some people think that the harder the path the greater the reward. This in not true. If you want to scale the mountain peak to get to the other side, do it because you enjoy the exhilaration of the climb, not to make yourself tougher and stronger. You all have been through many more trials than you can possibly imagine. You are already strong. Enjoy the easy path.”

E: “Ok, so do I need to talk to you again?”

A: “When you are in a time of great decision, come to me and we will map out ALL your options together. Beware of the tunnel vision. Always remember there is a vast spectrum of possibilities waiting for you.”

E: “Thank you, my Activator. I love you and thank you for the care and love you have given me and will give me. Please tap me on the shoulder (forcefully if needed) if you see me getting tunnel vision too bad.”

A: “I shall, beloved, your light is my light. I am you and always will be.”


AMAZING RIGHT?  I promptly gave the intention to activate anything I might need in the next seven years.  Easy Peasy!  Now watch out!  HA HA HA!  I did go and talk to my Darling Activator last night after I had the Gandolf/crossroads meditation. (Yes it was a busy day!)  Here is our conversation.

E:  “I am at a crossroad as you know.  Have I activated everything that I might need at this point?”

A: “Yes.”

E: “Do you have any advice for me at this juncture?”

A: “There are endless opportunities and paths to choose.  You can pull to yourself the one that feels most right to you.”

He hands me a cable about two inches thick.  It is smooth and a metallic grey color.  I give it a small tug.  It feels firmly attached to..whatever.

E: How do I know which one is correct?  You have only given me one.”

A: “They are all correct.  Which one feels right?  Does that one?”

I look back down at the cable in my hand.  I give it another tug and I can feel it break down the line at some point.  I look to the left of it and see a gold wire about the size of a violin string.  Since it reminds me of an instrumental string I pluck it.  It doesn’t have a pleasing sound.  It is also uncomfortable in my hand, rather sharp and I don’t relish the thought of tugging on it.  While it is gold, a sure symbol of high vibration, I decide to move on.  The next one beside it is a conduit of water.  Picture a hose with water flowing through it.  Now remove the hose.  The water was flowing toward me.  I could pass my hand through it but couldn’t quickly figure out how to interact with it.  I thought to myself that given enough time I could figure it out but lets see what else is available. The next to present itself is an old jungle vine.  It is thick in my hand but looks old, brittle and dry.  I look to see what is next and see a gold glowing paving stone.  I can’t tug on it but I can go and stand on it, which I do.  It feels solid and smooth.  I know it is connected to others like the links of a bracelet but I can’t see them.

E: “How do I pull on this one?”

A: “Use your heart.”

E: “So I could have used my heart with any of the others?  Doh!  Why do I have to take things so literally some times!”

A: “Yes.  That is how you pull it to you.  Follow your heart.”

E: “But I don’t know what my heart wants.  I wish I knew what was coming!”

A: “What fun would that be?”

I stuck my tongue out at him, of course!  Then I gave him a heartfelt Thank You.

A: “Always.”




Let’s Go Fly A Kite


This meditation is one I came up with a month or so ago while flying kites with my boys.  I have done it twice and got totally different scenarios each time.  This is a Sensory exercise combined with a possible Meet and Greet.  Have Fun!

Imagine yourself as a kite that is already flying in the sky.  Feel the sensations of the wind blowing against and around you.  Follow the air currents as they move and twist. Observe as much about the kite as you can.  What shape is it?  What color is it?  Is there a design?  Experience being the kite for a while.  When you are ready follow the string down and see who or what is holding it.  Follow the meditation as it unfolds.