Monthly Archives: July 2014

My Experience with Lisa’s Key Meditation


Here is my experience when I did Lisa’s Key Meditation from the previous post.  I had so much fun!

Lisa’s Key Meditation


I centered myself and went to my inner heart grid (as Lisa calls it). It looked to me like a large clear ball with a golden grid on it. I was sitting inside of it on a chair. During my last reading with Lisa, she saw this white liquid energy pouring down over my inner heart grid. We were referring to it as the liquid for my new life smoothie. LOL As I sat in my chair inside what looked like a giant Christmas tree ornament, I saw that white energy pour down the globe that I was in. It was white but also somewhat transparent, like icing before it cools and hardens. It got to the bottom of the globe and then started coming up inside the globe where I was sitting. I let it come up all the way to the top. I sat there for a few breaths, breathing the white liquid energy in and out. (You can do whatever you want in meditation!)   I looked up and though the white liquid energy I saw the key hovering over the inner heart grid. I said, “Let’s Do This!” The key slid down into the top of the globe and a big burp of white energy came out of me (hopefully from my mouth) and went up to the key. That must have turned the key because I was suddenly yanked out of the globe and was hovering in the air a several yards above it. I looked down and the globe started spinning rapidly. I was also tumbling and spinning in the air, but not as fast. The globe suddenly came to a halt with a clank and it kind of exploded. It happened very quickly and I thought I saw chunks of fruit go flying around. It was similar to what would have happened if I were making a smoothie in a blender and the whole thing exploded. I couldn’t focus to visually see what was left of my inner heart grid. I lowered myself down and when I did I could see a round platform with three steps going up to it. There was nothing on it so I walked up and stood on it. When I stepped on the platform, I saw electrical currents crackle over my body. I started growing much bigger and lightening was coming down from the sky to my body. I lifted up my giant right foot and stomped once on the platform. I kept growing bigger until I grabbed a hold of the edge of the atmosphere of the Earth and climbed up on top of the planet. My big self sat down and then reached down and grabbed a handful of the Earth and ate it! LOL (Just like a little kid with their first birthday cake) A hole opened to the core of the planet and I got pulled in heart first. Yes, I know, how do you get pulled in heart first? That is what it felt like. As soon as I got pulled in, I got spit back out. I was spit back out to a place in my mind that I used to meditate at a while back. It is a prairie pasture with an old tree in it. I saw myself from above lying there on the ground, looking relaxed but awake. I had the feeling that I was melting into the earth even though visually I looked whole and separate from the ground. Day turned to night and my body turned and curled on its side. It looked as though my meditative body was asleep but I saw that my bodies eyes where open. After a bit, I saw a light creep out from around my body and slowly start illuminating the surrounding ground. I could see little flowers and other twinkly things. It became day again and the meditative me sat up and waved up at the viewing me! Such a cool way to end!

The Key To August Direct From Source to Your Heart!

The Key To August Direct From Source to Your Heart!

Ohh, I had so much fun doing this meditation! I will post the results shortly.

The Shift of Time and Energy!

key of opening

I wasn’t going to write a blog today, because until about 30 minutes ago, I really didn’t think I had anything to share, well, nothing I understood anywayz.  But with the grace of the mighty, loving universe we are in, I changed my mind because of a “global” visual they had given to me this morning.

Yesterday in the field of readings was literally an energetic wash out.  For every person I connected to, all I could see was incoming energy and nothing else.  All the energy was in my visual at the area we call our near future (which I have a feeling represented today.)  There was no grid, no other thing I could “see” that I could say it means… this.  Just a full on in pouring of energy waves and spirals.

My own self felt very spacy yesterday, like my brains went thru a full on memory dump…

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Holy Smoke Meditation


As I was relaxing into sleep just now, I had this melody playing in my head.  No matter what I started thinking about, I kept being shown different images of myself dancing.  The way I was gliding about it felt as if I was dancing on ice skates (which is a talent I don’t have).  After a while, I started focusing on the images of me dancing instead of thinking of my day.  When I did that, an old Native American man appeared on top of the images and he said he had something for me.  He gave me this meditation to share.  He also titled it (the name he gave is meant to be serious and funny).

Center and calm your self.  Know that you have been offered a peace pipe to smoke.  Concentrate on the pipe.  You will be taken to a location that is meant just for you.  Where are you?  What do you see/feel/know about your surroundings?  The pipe is in front of you and is already lit.  Look at it if you can.  Can you make out a design or pattern on it?  What is it made of?  Can you smell the tobacco?  Put it to your lips and like a kiss, gently inhale.  Bring the smoke inside of you.  Picture it as it goes deep into your body.  Complete the circuit by bringing it up into your head and exhale it slowly.  Repeat the cycle.  Know that it reaches every cell.  How do you feel?  If the smoke brings you a vision/experience than flow with it.  If all you feel is the emotion of the moment, sit with it and be.

My Full Moon Experience


The following is my experience from the last Super Moon.  I had so much fun!  I combined my Moon meditation with my Inner Earth invitation to visit on the full moon.  Enjoy!

7/12/14 Full Moon


I went outside and sat on the step and looked up at the moon. I said hello to the moon and told it I thought it was “super” every night. Behind me, high in the peak of the roof of the porch, I heard two different tones from the wind chime that hangs there. There was a light breeze blowing but it usually takes a lot more for the chime to ring, as it is hanging in a very sheltered spot. (The previous owner of the home put it there and it would require a fifteen-foot ladder to move it.) I asked the moon what it had for me tonight. I got this feeling of energy rushing down to me. Visually it looked like white thick wavy curls, like stylized white-blond hair. My view got pulled back as if I was standing behind my seated self. The waves came down and draped over the seated me like a big mop. Then this black hole opened, above my head or where my head was—hard to tell which as my view was drawn into a close up view of the black hole. (And yes, I’m talking about a celestial black hole looking-thingy…only mini-me sized.) All the wavy curls entered the black hole in a rush. I felt the moon smile with a big fat full-cheeked face and then it said, “You’re full.” Well, Ok Then. I have a date with Inner Earth.

I popped myself into the hall where I had met the Elders and said, “Rossa, Rossa, Rossa” as I arrived. I again had the view of myself from behind and the image this time was interesting. I haven’t figured it out. I saw myself as a 2D comic book drawing. In full disclosure, I had been reading Star Wars comics to my boys less than an hour before. LOL I don’t know if that influenced what I saw or not. Anyway, there I was, black outline and details with the rest of me a tan color. I am wearing boots and pants and a calf length coat. The coat was being blown back by the energy that was pouring out of my chest. From my behind-myself view, I couldn’t see exactly where the energy was coming out of myself at but the color was white and it pushed out of me enough that it was flapping that coat around. I called Rossa’s name again and she walked up behind me and put a hand in the middle of my back. She was in 3D imagery and looked normal in color code, LOL! It did feel like she was supporting me as the energy that was leaving me was pushing me back a bit. I asked her what the tendrils were and she said, “the moon’s energy of course”. Well, duh. Let me rephrase. “Why does it look like that?” I asked her. “It is condensed, for lack of a better word.” She replied. We watched it pour out for a while and then it changed color and was blue for a while and then red. I could feel when I got empty which is interesting because I didn’t feel anything when I got filled up. 🙂

I now look like my normal 3D self. Rossa said that I had become a portal for the moon that night. I said, “Oh god, what’s that going to do to my ovaries?” Rossa laughed and said, “They will be fine.” (She was right, normal period started the next morning.) I turned around and said, “What do we do now?” “Now we play,” she stated. She took me through a door of the great hall and we were outside on a stone terrace with big pillars. I had a memory of having stood on that terrace when I was playing and learning how to meditate a couple of years ago. It was dark out but I don’t know if that is because I can’t see (vibrationally speaking) or if it is truly dark. We went down some steps and paused. I can see the tendrils of moon energy curling off here and there. My attention got pulled back up to my physical self and I could hear all the night sounds around me (frogs, cricket, etc). I could feel the breeze over my body and just took a moment and enjoyed the beautiful night. Rossa pulled me back down when I heard her say, “We will take the central path.” This is the first time during a meditation that my focus was tugged back by someone other than myself. So interesting! I focused back on her and we walked along a path. I could see a little gazebo up ahead. It also looked familiar. When we got there I told her, “I’ve been here before. Haven’t I?” She said yes and we went inside. I asked what we are going to do and she replied, “painting”. Ohhhh kay? She started painting my face. I saw no brush and it didn’t take long but it was very intricate and colorful. It was beautiful and yet I could never get a direct look at it, even though I am viewing myself from outside my body again. I do remember that for one specific moment, I got a straight on view of my face and I couldn’t even recognize it as a face. My face seemed to disappear and all I could see was the art (which I can’t remember). I also got the impression that the images continued down my arms and torso. This all happened very quickly…like a thirty second-art installment.

I then got the impression that it was my turn to paint her. I tried not to focus or make anything consciously. I just started painting her face and let come through what would. Pretty soon her whole face was black. LOL! I told myself not to freak and just relaxed and let it keep unfolding. Pretty soon I could see that I had painted her as a Black-eyed Susan, which is a wild flower. Her whole face was the center of the flower and the petals were drawn in the air around her face. They had no problem hanging out in mid-air. I then drew a green line that came down off the outside corner of her eye and went down her neck, down her arm and split and went out each of her five fingers. It continued into the air again and became some crazy intricate squiggles. I couldn’t tell what I was drawing so I pulled my view to the backside of the design and saw that it looked like a Celtic knot of some sort. I finished the drawing with a cute little gift bow at the top. Hilarious! I chuckled and told Rossa, “Maybe you could put this in your hair.” It was big, like 18 inches tall by about 8 inches wide. It shrunk down and moved over and was absorbed into her heart chakra. Then the flower painting I had done over her head and face started being “blown” into her. It looked like a great wind sent it into her cells. I saw a visual of myself, and the painting on me simply was absorbed into my skin. Rossa said I was finished for the night. I asked if she wanted me to take anything to the surface. She smiled and said, “You already have it.” Well, duh again, the painting!

I pulled my attention back up to my physical body. I was still meditating and saw a white ghostly-shaped energy come off of me and went forward about ten feet. It split and went off in the four directions (north, south, east, west). I felt the energy’s excitement and joy to be off.   So cool! “How was that?” I asked the moon. The moon smiled and bent down and blew on either me or the spot where the energy had split up…I couldn’t tell which. Then the moon pulled its energy back up and smiled again. And then the coolest thing, I heard the wind chimes behind me ring twice again.

I visit Inner Earth


Dear Readers,

I had a reading with Lisa Gawlas a few days after the solstice. I appeared as a large white fabric-like energy field coming up out of the Earth and flaring out like the shape of a Victrola record player horn crossed with an Easter lily. She could feel my “fabric” being pulled down into the Earth and had a knowing, that at the center of the Earth, another flared horn would form and come out the other side of the planet. What this all meant who the hell knows. 😉 The only thing I could add was that just the day before I had suddenly started thinking about trying to connect with the people that live inside our planet. I have been having a great time connecting to the ET’s and humans on the planet. Maybe now I am being encouraged to go a-visitin’ closer to home.

I have visited our Inner Earth family before. A couple of years ago, I would play with going down inside Mt. Shasta and would hang out a bit with a woman in a Scarlet O’Hara style hoop skirt dress. LOL! I could barely see anything and couldn’t communicate at all. I remember (very vaguely) stone columns and waterfall and the woman. So what’s a girl to do but say, “OK” and go with it. I sat down when I had a moment that very same day and this is what I got.

I asked if anyone wanted to connect with me from Inner Earth. I immediately had what looked like a red object pushed up at me really fast. So fast I couldn’t see what it was. I asked them to slow it down so I could make it out. It was a multi-sided red object that reminded me of a STOP sign. I asked if this was a big fat NO sign from them. But that didn’t resonate with me. Somehow I realized that it was a red cut stone or gem of some sort that was being offered to me. When I have been offered something in the past, it was being given to me to raise my vibration or strengthen my connection. I asked where I should put the red stone and it moved to my heart chakra. I stayed still for a moment and then saw a cave form around me. The chamber of the cave was fat and round, like a half circle. In the middle of the ceiling there was a round opening that went straight up like a neck of a wine bottle. Through the opening I could see the sky and the clouds blowing quickly over. I was pleasantly surprised to have everything in my field of vision be quite clear. Yippee! I turned around and there was a golden Being behind me. She was definitely female and had these translucent wings…not angel wings but more like a butterflies. They were not like a Monarch butterfly’s but more like the simple single arched shape of some smaller butterflies. I was quite fascinated by them and since she was beating them continually (even though she wasn’t flying) I could hear that kinda clicky sound that dragonfly wings make.

I asked her who she was and she said, “I am an idea.” Well that didn’t surprise me too much. She didn’t really feel like a person. Which is really interesting that I can even feel that difference. (Although without her saying anything I wouldn’t have had the actual thought form that she wasn’t a person. Only with her saying that did I have the “oh yeah, I can feel that” moment.) So I asked her, “An idea of what?” “The idea that your people and my people will meet one day and you both will be transformed” she replied. “How will this transformation happen?” I wanted to know. “Like water droplets into a body of water, the water will rise until two bodies of water meet. And like salt water and fresh water they will mingle together and create a new ecosystem.” She explained. I asked, “and how can I help?” “You are a drop of water coming down to us. And you carry our drop back up to the surface.” She told me. “Where shall I go to meet your people?” I inquired. “Come to this cave next time and there will be people here to meet you.” She told me. “I will. Thank you.” I said and then signed off.

The next day I went back to the cave and settled in and tried to focus on the cave itself. The walls were natural dirt and rough rock and the floor was made of square tiles. The tiles were terracotta in color and not shiny at all. I could feel with my bare feet that they were a bit dusty and dirty. They didn’t look new but they were still in good shape. No one was there to meet me and I got an image of myself “diving” up though the hole in the roof of the cave. I was rather confused about this, I mean wasn’t I supposed to go down not up! But is seemed such a strange thought that I went with it and dived up through the hole. I went up into the sunshine and floated in the air a couple hundred feet above the earth and just kind of rotated around. It felt like rolling around in the sun’s energy. I looked back down and saw the perfectly round dark opening of the cave and lowered myself down until I landed on the floor again. There was still no one there so I said, “I’m ready!” Immediately, I felt the presence of the female that I had connected with years ago. She put out her hand and I took it. All I could see was a bare arm up to the shoulder. The arm looked very human but it was a dull yellow color or maybe old gold is better. Is it symbolic or her actual skin tone, I do not know. I couldn’t see anything past that shoulder. It was like shaking a disembodied hand. LOL! So I did what any creepy person would do, I energetically felt her up.  Yep, I could feel her back! (I tried to stay out of her girly bits) I said to her, “All I can see is your arm.” She said, “That’s all I can see of you.” I could hear a smile in her voice. My view of the scene got pulled back and I could see that at that moment, she and I had both extended our arms and clasped hands in a shaft of sunlight coming down through the hole in the roof. It highlighted both our arms but left the rest of us in total darkness. I laughed and said, “What if I step into the light all the way?” When I did the light was blinding white for a second and then I saw her step into the light. She is shorter than me with dark hair and larger eyes. There was no Scarlet O’Hara dress to be seen. I have a vague memory of a simple outfit of a shirt and pants. I see the name Rosa flash in my brain but it is spelled with an extra S, Rossa. She tells me it is pronounced Rosha (r-oh-sh-ah).

She gestures to a tunnel behind her and I nod and we step out of the light and walk to the tunnel opening. I can’t focus at all and have to keep bringing myself back to her. I think it is a portal and not a tunnel. I feel stretched at one point and then make it through. We are in another cave. It is long and narrow with stalactites on the ceiling. There isn’t any source of light but I can still see her, although everything is dim. She says, “Stay with me.” I grin at her and hold her hand tighter. We begin to run like children through the cave system. It is too hard to focus on my surroundings so I focus on us running. My visual is pulled back and it does look like two little girls running along. Suddenly we are in front of a wall of gems/crystals. There are different colors but they are not scattered individually. Instead they are grouped in clusters or sections of color. We are our adult size again and she reaches out and grabs a blue gem and gives it to me. It wants to go to my throat chakra so I put it there. She says, “So you will tell the truth about what you see here.” Then I start floating up to the ceiling and I am starting to dissolve into these little golden dots. I am surprised that the meditation is being ended and I stretch my arms down to her and start laughing. “I’m melting! I’m melting!” I shout at her while laughing my ass off. I am dissolving more and more. I ask her before I lose contact, “Where should I meet you next time?” “In the cave” she shouts up at me. “Yeah, which one—all we’ve been in is caves?” I ask, laughing. “Either one” I hear as she fades completely from my vision.

The next day I make time for another visit. I am very aware that the last two journeys I have taken have been ended FOR me, which I can’t recall ever having happened before.   Very interesting! What does it mean or does it have any meaning at all? Hmmm… But enough pondering, I want to go meet Rossa again.

I go to the bottle shaped cave. I can feel the tiles under my feet again and see the clouds floating past the opening overhead. I wasn’t quite sure what to do. Rossa wasn’t there to meet me. Then I got the sensation of that the floor was going downward like an elevator. I thought it was my imagination at first but realized it was descending, not very quickly and straight down. I sat down on the floor and waited. After a while I saw a blue energy in front of me. It kind of flowed around in no discernable pattern. I stood up and looked at it. I think it went in and out of my vision as well. I decided to step into it. When I did, it swirled around me and somehow started coming out the top of my head. It went up and split out and arched over and down the sides of the walls. It split up into a number of lines, like the spokes of a giant umbrella or giant spider legs. I wasn’t sure what to do next. I got pulled to a view from perhaps the opening above the cave. From there I could see a blue light far down below. I pulled myself back down to my meditative self and looked up and saw the opening far above like a single large star in a dark sky. I got an image to lie down. When I did, my view switched to standing over myself and looking down at my body. I saw the blue light collapse in on my body until all the lines were wiggling over me like a psychedelic cocoon. After a bit my body shot out of one end and went sliding across the floor. I saw myself get up and walk back over and pick up the cocoon. (Which had gotten smaller, like it had deflated.) I watched myself put it on like a vest and the blue squiggles got absorbed into my body.

My view switched back to through my eyes. There was still no one there to meet me so I called for Rossa. She appeared in front of me and said, “I’m here.” I said it was good to see her and asked what the blue light was all about. She told me that it helped adjust my frequency so I could stay down with her. I asked her what she wanted to do next. She said, “There are introductions to be made.” OHHHH “So I don’t get to hang out just with you?” I asked her with a smile. “I am you guide. I have been assigned just to you.” She replied. “So you are the water droplet from your people,” I said cheekily. “Balancing this water droplet.” I said pointing to myself. “Something like that” she said with a smile.

We start walking down a long passageway. I am having a really hard time walking. I can’t quite keep my feet on the ground. It kind of feels like I’m walking on the moon—really exaggerated bouncing steps. I stop Rossa after a bit and tell her I am having a hard time. I try switching to a ball of light; after all I don’t need a body. But when I switch my light just wants to blow away like a dandelion seed head. So I switch back. Rossa says I need a new anchor and literally gives me a four-foot tall iron boat anchor. LOL! That helps but then I’m imagining dragging a giant boat anchor around. That cracks me up and I say, “How about I shrink this?” And I turn it into a tiny anchor on a chain around my neck. It immediately pulls me forward and down by the neck. What the hell! Rossa laughs and reaches forward and takes the anchor and turns it into a belt buckle. I run with her idea and multiply the little symbol and space them around my belt so it is more balanced. (I don’t want to be belly button down on the floor.) I ask if any of her other raindrops are so difficult. She says. “I wouldn’t know. You’re my first one.” I start to follow her again and it seems a little better but still weird. I feel that if I took my feet off the ground I would be swimming in the air. After walking awhile, I stop us again. “Let’s try this” I say and ask Mother Earth to help me anchor. I am standing with a hand against the wall and it looks like a golden energy starts dropping down on me like a light rain shower. It coalesces into a gold energetic line that comes out of my root chakra and goes down through the floor of the tunnel. I hear Mother Earth tell me “The physics are different down here. Everything is exaggerated in your body to show that you are that you are not in the same environment.” OK THEN. I start walking along with Rossa again. (How long is this freaking tunnel anyway?) I now have a bright gold beam of energy going down between my legs and down into the earth. It looks funny to me and I keep chuckling about it. It does seem to anchor me and now that I know that I feel weird because something is being demonstrated to me, I can relax. I relax so much that I just roll over on my back and just float along beside Rossa. We get to a big arched door (FINALLY) and she leans over my floating self and kisses my forehead and quietly says, “You are crazy.”

I stand back up and look up at the door in front of me. It is at least twice as tall as me and has some sort of pattern or design on it, which I don’t recall anymore. I don’t remember opening or going through the door. We are just suddenly on the other side and go down three steps. We are in a large rectangular room. The middle is very open with big high ceilings and marble looking floor. Along the long sides of the room, I can see that it is double leveled with columns supporting a balcony overlooking the main floor. There are doors under the balcony and there are people walking about. It is not Grand Central Station but there seems to be activity. Rossa walks me over to a group of people who are standing still. I know there is a group but I can’t concentrate on them enough to tell how many individuals are standing there. The energy is a bit overwhelming and all I can hear are that they are The Elders. I gather that they represent different areas of their society. Once again, I’m not sure if what I am experiencing is symbolic or if I’m meeting actual people.

Rossa gestures to a woman about medium height. I can see her now that she has been singled out. She looks young to me, but hey maybe these folks don’t age like we do. She represents Family. I ask her what structure their families’ take. She says, “You would call them extended family groups.”

A tall male steps forward, I think he has a beard and really tall hair. Or is that his head? He represents Learning and Art. I like how those are together!

Next a small woman is pointed out. She is actually effervescently sparkly and twirls around when my attention goes to her. She represents Spirituality, although that doesn’t seem to be the right word. It is just the word that I will understand the most. She explains it as the extension of you beyond the physical body. “We are more than this body. We extend outward energetically. Learning to use that part of yourself is sacred to our culture. We would consider not using the energetic self as similar to loosing one of your physical senses.” She tells me.

The next person I try to focus on confuses the hell out of me. He looks like a short condensed man. He is only about a foot and a half to two feet tall. I have to keep pulling my concentration back to him because I’m thinking my imagination has gone haywire. After all we have already had medium, tall and short people; I guess tiny people are next! 😀 I hear him say, “I am the heart. I am the center, what holds us all together. I bring harmony when imbalance occurs.” As he talks to me, he expands back out to a normal sized slender youngish male. I ask him if he is talking about law. He replies, “Structure—more fluid than you law. We still have conflict here. We still are growing, learning, expanding. Things or people and ideas will clash. I represent the arm that settles disputes.” “Do you still have war?” I ask him. “Not for a long long long time. But we still have violence, anger, mistrust, and fear. It is not to the extent as on the surface. But it still exists. We have fear of you on the surface. Even without knowing that we are here you could destroy all of us. It is not a fear that overwhelms us but it does exist.” “You are not the only life that humans do not see or pay any attention to.” I tell him. “No, but someday their hearts will grow so big that it will encompass all.” He replies.

I ask them if there is anything else that they would like to tell me today. Someone replies, “That is all for today. But know that you are welcome and that Rossa shall be your guide. We do ask that you come again on the night of the full moon.” I reply, “I will try. Thank you all for your time and for the introduction to your society.” Rossa then tells me, “You are now tethered to us. Come when you would like and I will show you more.” “Shall I meet you here in the hall?” I ask her. “Yes, that will be fine.” She replies. I say goodbye to all and pop back home.

I look up the full moon and it is not until July 12th. I am intrigued by the specific invite. It sounded to me as if I could visit whenever I wished but that they would like to have me visit specifically on the full moon. I keep remembering the first visit to the cave where I dove up through the opening and rolled around in the sun’s energy for a while before going back down. Obviously there was a reason for that. Will I be rolling around in the moon’s energy for them? I am excited to find out.


Until Next Time, Esther

P.S. Full Moon Meditation Results coming soon…

Family Reunion


Hello Friends, today I am proposing a Status Update meditation.  This meditation zoomed into my brain while reading Lisa Gawlas’s blog post today. The following is an excerpt.

This is all a huge shift in energy, the spiritual and the mundane, fully charged as one flowing unit.  Wholeness in our ongoing story of life.  And to understand it thru my own odd personal experience the day prior.

If we can look at the two aspects of our “minds,” and I do not separate the thing we know as ego from the lower mind, it is all parts of the same energy system very much like our guides are as much a part of our higher mind is as our soul is.  Our higher mind is the dreamer, the feminine, our lower mind is the creator, the masculine.  (To be clear, the lower mind MUST be the tempered mind, not the crazy fear based reckless aspect it once was…. smile.)  They are a ream and must play together.  Work together.  Be honored together.

We can dream all day long but if we never put any energy into creating those dreams, which is the lower minds job, they are potentials that just never come together.  On the opposite spectrum, if we toil and task all day long at the same old thing, we get tired and bored and nothing new can happen.  Life becomes a factory job. Different day same shit.

Now, the incredible lower mind will do what it can for the human who really is in charge of it all, to knock on your door over and over again until you open it, very much like my journey this past week I shared yesterday.  My mind wouldn’t shut up but I kept ignoring it… until I didn’t and then my whole living world of energy wrapped around me to hug me for finally listening.

I do want to be clear about the energy of my own lower mind, it was not a fear thing at all.  It was more like unrelenting focus in one area.  Once the human gave in to do the deed the mind was pestering about, the focus turned into pure determination, a power in and of itself.

So then, this gives rise to a whole other question… what then, is the human?  If the higher mind is the feminine and the lower mind is the masculine and yet neither can live out loud without the action of the human… what part is the human?  It would have to be the personality itself.  Within the personality IS the God Spark.   The true creator energy MUST and WILL move thru the human body.  It is the action part of it all.  The true trinity of Life has always been YOU!!!!

OMG, this also makes so much sense now too.  If you are truly the energy of God incarnate (and you are) then, you help to answer prayers too.  Not so much the obvious ones (with people asking out loud for this or that) but just like god him/her self, the less obvious ones too. Which also means, placing yourself in environments or situations you never otherwise would have placed yourself.  Hmmmmmmm…. I think we just hit another tip of the iceberg!!

For this meditation we are going to take our trinity (the feminine, the masculine, and the personality) and go to our family reunion.  YIKES!  This is about that scary step of living out loud.  And yes, I realize this is not a physical situation. 🙂 Calm and center yourself and place yourself in a setting with your family.  Imagine your feminine higher mind on one side of you and the masculine lower mind on the other.  How does each of the two other parts of yourself feel to you?    How do you all feel together?  Is there balance?  Look or feel around the family members that are all around you.  You will be drawn to one or more of them.  As a unit, take your trinity over to them and let the meditation unfold.


La Bella Luna


This meditation is a Energy Recognition game. Although inspired by the full moon on July 12th, this meditation can be done at any time and during any phase of the moon.  Remember the moon is always up there! 😉  This is great for any beginners, especially if they are trying to figure out how  they receive energy.  The moon has a solid “personality” energy and yet she is constantly sending  us encoded “messages”, so each time you tap in to her you can get different experiences.  If you can comfortably do this one outside in the light of the moon, please try it.  If weather or other factors do not permit that–don’t worry.

Get comfortable and center and calm yourself.  Introduce yourself to the moon (in your head or out loud).  Imagine the moon sending a moon beam down just to you.  Reach out and touch it in any manner that you wish.  What does it feel like?  What are you inspired to do with it?  Follow your desire and let the meditation lead you where it will.


Let’s Go Fly A Kite


This meditation is one I came up with a month or so ago while flying kites with my boys.  I have done it twice and got totally different scenarios each time.  This is a Sensory exercise combined with a possible Meet and Greet.  Have Fun!

Imagine yourself as a kite that is already flying in the sky.  Feel the sensations of the wind blowing against and around you.  Follow the air currents as they move and twist. Observe as much about the kite as you can.  What shape is it?  What color is it?  Is there a design?  Experience being the kite for a while.  When you are ready follow the string down and see who or what is holding it.  Follow the meditation as it unfolds.